Work With Tim
CF Warrior Coaching & Programs
Lead Your Health. Train with Purpose. Live on Your Terms. The 5 Pillars in Action
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Whether you're fighting cystic fibrosis, recovering from transplant, or simply trying to stay strong through chronic fatigue and chaos—you're not alone. Tim has lived it. He has trained through it. And he has turned his body into a battleground for resilience. Now, Tim can help CF Warriors and caregivers do the same.
If you’re ready to take control of your health, Tim's coaching and programs are built specifically for you—
no fluff, no filters—just practical strategies, custom plans, and warrior-level accountability.​
Who Tim Works With:
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People with CF looking to build strength, stamina, and breath capacity
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Post-transplant warriors working to regain energy and rebuild muscle
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Anyone fighting chronic fatigue or burnout who needs a real plan to recover and rise​
Why Work With Tim?
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Double lung transplant and kidney survivor, NYC Marathon finisher, certified personal trainer and nutritionist expert for over 20 years.
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Tim understands CF and fatigue—not just in theory, but in his bones.
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Tim has helped adults, kids, and caregivers create realistic, resilient routines
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Tim meets you where you are—and helps you level up from there
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Tim's plans create the type of consistency with exercise and nutrition critical for success.
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Tim's plans create accountability to ensure results.