alt="Tim Sweeney, double transplant survivor and CF Warrior, looking thoughtfully at his children's book about courage and cystic fibrosis"

Tim Sweeney at the NYC Marathon finish line, smiling alongside Dr. Sonett and his son Timmy—three generations connected by grit, gratitude, and triumph after a life-changing transplant journey.

Tim Sweeney | CF WARRIOR

I am a proud father of three, a double lung and kidney transplant survivor, NYC Marathon finisher, bodybuilding champion, author, certified personal trainer and nutrition counselor—and above all, a relentless CF Warrior. I have faced the impossible and turned it into fuel. I don’t just talk about resilience—I live it every single day. I know the grit, the mindset, and the unwavering determination it takes to fight for your health and live life on your terms. Now, I'm on a mission to inspire others with cystic fibrosis to rise, push limits, and redefine what’s possible. This is what it means to be a CF Warrior.

ABOUT ME

alt="Tim Sweeney running with determination, defying cystic fibrosis and showcasing the strength of a double lung transplant survivor"

CF HEALTH PHILOSOPHY

Welcome to the my CF Warrior health philosophy—an empowering, holistic approach to your health with cystic fibrosis by focusing your energy on the 5 health pillars.

Together, these pillars form the foundation of your health and help determine where we land on the health continuum—from sickness, to wellness, to fitness. Every biomarker, every breath, every choice has its place on this spectrum. We can take control of our health journey and push toward the highest level of heath possible.

ChatGPT Image Apr 18, 2025, 10_45_51 PM.png

Ready to take action? Whether you’re looking to build strength, master your health, or create a warrior mindset, I’m here to help. Through personalized coaching, customized workouts, and health strategies rooted in the CF Warrior Code, you’ll get the tools and support you need to push limits and breathe stronger. Explore to find the right plan for your journey—and let's fight for your best life, together.

Tim Sweeney running in a road race, determined and focused, wearing athletic gear with a race bib, surrounded by fellow runners on a sunlit course.

WORK WITH ME

timsweeneyCFwarrior

Tim Sweeney | CF WARRIOR

CF HEALTH PHILOSOPHY

TRAIN LIKE A CF WARRIOR